Monday, September 27, 2010

"Join the Party!"


My best friend Stephanie started her Happiness Pact and she was thinking that exercising might make her happy. Kelly, another friend of ours, suggested that we try out this new thing called Zumba so we looked up classes and Kelly and I went to one last week. I think I'm in love.


I know this video isn't the greatest quality but it might give you some idea of the types of dances that Zumba does. I brought my heart rate monitor with me, and I burned 890 calories in the 2 hours I had the thing on. Seriously? WOW, I'm impressed. Kelly and I just laughed at each other because neither of us know what the hell we were doing, but the dances are definitely doable (it may not be pretty, but doable). No one cares if you can't dance and the hour FLEW by. We had a blast!

I plan on doing this class at least twice this week. I'll let you know after Friday if it pays off on the scale!

2 comments:

  1. And you want me to come with you..OMG I am going to die! I guess we will just have to bounce and giggle. See you Tuesday..mom

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  2. AHHHHH I can't wait to come!!!!!!!!!!

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